Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



  • I ran 3.0mi in 0:31:44 (10:38 min/mi) using @runstar #runstar #
  • I hate construction. Was supposed to be a 3 mile run then walking the rest of the 4 mile loop. Turned into a 3 mile run & 3 mile backtrack! #
  • Very cool illusion! Impossible motion: magnet-like slopes – http://bit.ly/bvjr1g #
  • My credit score has gone up from 657…to 666. I don't know whether to celebrate or freak out! #

Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



Powered by Twitter Tools

Tags:



As I completed my first long run of marathon training I realized that running is not only healthy, it’s educational!

Here’s what I learned this morning:
* My neighborhood has a lot of hills! That’s a big reason for the slower pace. I swear those weren’t there before!
* When you get a new smartphone, check the settings on your apps. I looked at my running app and thought I was really improving fast – that first 1.4 miles was a lot easier! Then I realized that it defaulted to kilometers! Oops!
* I need a CamelBack. My little water bottle ran out at mile 5.
* And finally I found out that even though it’s painful and long, the end of a successful run, no matter how short or long, feels GREAT!